Why Memories Matter
Photographs, music and familiar stories can be meaningful cues for reminiscence and connection. That's the whole idea behind this place.
Thinking About Yesterday to Feel Better Today
Susan Krauss Whitbourne, Ph.D., ABPP · Psychology Today
A look at guided reminiscence — revisiting your own past in a structured, kind way — and how it can support reflection and psychological growth.
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Article page
The Power of Music for Reconnecting Us With Our Past
Kelly Jakubowski, Ph.D. · Psychology Today
Research on music as an autobiographical memory cue: why a familiar song can return you to a specific place, year and person.
Read at Psychology Today (opens in a new tab)
Author page at Psychology Today, where this writing is published
Memory and Musical Experience
Shahram Heshmat, Ph.D. · Psychology Today
On songs, emotion and why musical memories are often among the most durable and vivid memories we carry.
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Author page at Psychology Today, where this writing is published
Learn More About Healthy Aging
A few trusted places, and nothing more than that.
National Institute on Aging
Federal research institute with plain-language information on healthy aging, memory and caregiving.
Alzheimer's Association
Information, a 24/7 helpline and local support for families living with Alzheimer's and related dementias.
SAMHSA
Substance Abuse and Mental Health Services Administration — mental wellness support and a national helpline.
Eldercare Locator
A public service that connects older adults and caregivers with services in their own community.
Remember the Good Stuff is a wellness and reminiscence experience, not a medical device and not a substitute for professional medical advice, diagnosis or treatment. Concerns about memory changes should be discussed with a qualified healthcare professional.